How often should you really change your bed linens?
According to experts: more often than you think – and the reason may surprise you
A freshly made bed feels wonderful. But did you know you should wash your sheets weekly to stay healthy? Many people change their bedding less often than recommended, without realizing what’s literally happening under the sheets .
According to Dr. Philip Tierno , a microbiologist and professor at NYU School of Medicine in New York, the ideal frequency for washing sheets is once a week . And there’s a very good reason for that.
What actually happens in your bed?
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