Redness, irritation, or uneven skin tone can make wrinkled skin more noticeable and frustrating day after day. Ruth, 72, spritzed her wrinkled skin with chilled green tea three times a day and noticed her skin tone quickly evened out. Published research on skin aging suggests that the EGCG in green tea may help neutralize oxidative stress and promote elasticity.
Brew the green tea and let it cool.
Pour into a spray bottle and refrigerate. Spray onto your face, neck and arms 2-3 times daily to help with wrinkled and dry skin, and let dry naturally.
Ruth smiled and said that it was like a simple refreshing drink for her wrinkled skin.
🌀Habit 3: A simple neck roller that restores the smoothness of wrinkled skin
Wrinkled skin on the neck often sags faster than anywhere else, which is why many older people struggle with posture and clothing choices. Helen, 70, used gentle neck rollers twice a day and noticed that her wrinkled skin soon became firmer. The gentle movements can help improve blood circulation and oxygen supply to the wrinkled areas caused by slouching.
Sit up straight and slowly rotate your head in each direction for 15 seconds, breathing deeply through your nose. This quick exercise promotes better airflow to wrinkled skin.
Helen said that the skin on her wrinkled neck was finally starting to match the rest of her face.
🌿Habit 2: Apply aloe vera and vitamin C to support collagen production in wrinkled skin
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