Creating this supportive oil takes only a few minutes of active preparation, using everyday staples you likely already have.
What you need:
- 10 fresh garlic cloves (peeled and gently crushed with the flat side of a knife)
- 1 tablespoon of whole dried cloves
- 1 cup (8 ounces) of a gentle carrier oil (like olive oil or melted coconut oil)
The Simple Method:
Drop the crushed garlic and the whole dried cloves into a clean, dry glass jar. Pour your chosen carrier oil directly over the top until the ingredients are completely submerged. Seal the lid tightly.
Here is the step that requires a little patience: Place the jar in a cool, dark cabinet for 7 to 10 days. Give it a gentle shake every morning. This resting period allows the oil to pull the active compounds out of the garlic and spices.
After the infusion period, strain out the solid pieces and keep the smooth, infused oil in a small bottle.
The Counterintuitive Application Trick
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