Thanks to its anti-inflammatory action, it is ideal for people with arthritis or pain in the sole of the foot.
3. Infection prevention
Its antifungal properties help prevent fungus, especially in people with low circulation or diabetes.
4. Improved circulation
A gentle massage with this oil stimulates blood flow and relieves the sensation of cold or numb feet.
How to Apply Castor Oil to Your Feet
Step by step to take advantage of all its benefits:
- Wash your feet with warm water and neutral soap.
This will remove impurities and open up pores for better absorption. - Dry your feet thoroughly, especially between your toes.
- Apply a generous amount of castor oil.
Massage for at least 5 minutes, making circular motions on the heel, sole, and toes. - Wear clean cotton stockings.
This will allow the oil to work overnight without staining the sheets. - Leave it on overnight.
The next morning, you’ll notice a noticeable softness and a resting feeling in your feet.
Other tips to keep your feet healthy after 65
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