Having a drink once in a while isn’t a big problem. However, drinking alcohol in excess can not only aggravate your neuropathy symptoms they can also harm your overall health.
Alcoholic neuropathy is characterized by spontaneous burning pain, hyperalgesia, and allodynia. This happens because long-term excessive alcohol consumption have damaged your nerves.
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If alcohol triggers nerve pain, muscle weakness, tingling, burning, and cramps, it’s time to put the glass down and quit.
4. Refined Grains
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