Basic Soaking Method (Great for Skin):
- Rinse ½–1 cup uncooked rice to remove debris.
- Soak in 2–3 cups clean water for 30 minutes, stirring occasionally.
- Strain the cloudy liquid into a clean container.
Fermented Version (Often Favored for Hair):
- Start with soaked rice water.
- Let it sit covered at room temperature for 24–48 hours until mildly sour (fermentation may boost nutrient availability per some studies).
- Refrigerate and dilute 1:1 with water before use to avoid irritation.
Store in the fridge for up to 5–7 days; always shake well and smell for freshness before applying.
Practical Tips for Safe, Enjoyable Use
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